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Vitamin D: Are Your Sprouts Getting Enough

The other day I was aimlessly scrolling through my facebook feed (I need a hobby) when I noticed an article shared by someone on Vitamin D.  I’m not going to share said article here because it was from one of those quacky nutrition websites (get your info from a reliable source people!), but it did… Continue reading Vitamin D: Are Your Sprouts Getting Enough

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Early Language Development

I wanted to discuss language today. It’s always so exciting when your little one starts to talk! I would like to discuss some of the development behind language and give some pointers on how to facilitate appropriate language development. The mouth is a muscle and from birth children need to be using this muscle. Breastfeeding… Continue reading Early Language Development