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Brain Food – Eat this to get Happy! 

Last week I chatted about 3 steps you can take for better mental health {find article here} and today I want to expound on the topic of healthy eating. It’s so true that whatever you put in your body not only affects the way you physically feel but also how and what emotions you feel.… Continue reading Brain Food – Eat this to get Happy! 

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Following Directions through High-Probability Requests 

Hello! I hope you’re enjoying our Parenting Series as much as we are!  Today we’re talking about another technique that helps your little sprouts learn to follow directions when you ask them to (and isn’t that what we’re trying to do 97% of the day??).  So let’s take baby steps toward our goal of getting… Continue reading Following Directions through High-Probability Requests